Gratitude is a powerful practice and just as worship, it should be a way of life. That’s why Bloom App, a proudly Nigerian ...

The prompts will ask you to write down each day's focus, daily affirmation, what you're excited about, what you're grateful for, something positive that happened during the day and how you felt. "I've ...

Struggling with a harsh inner critic? Discover practical ways to transform your self-talk and cultivate kindness. Learn ...

While there can be many forms of love—from your family to friendships to children—arguably the most important kind is the ...

Need heart chakra healing? Find out what the fourth chakra is and how to open it with the guidance of legit psychics on ...

Whether it’s a sweet compliment, a heartfelt “thank you,” or just letting your partner know they’re appreciated, what you say can strengthen your connection in ways you didn’t even realize. The right ...

If your parents were narcissists, you might find yourself unconsciously emulating their self-centered behavior. It's like being the star of your own show, where the spotlight never shifts, not even ...

Our editors have handpicked their favourite wellness journals for practising gratitude and self-reflection in 2025. Shop their top picks now.

Some other things that are easy to implement are gratitude, make it a part of their daily habits, play games with them that hover around emotions and feelings. Make the process fun, simple and ...

Surround yourself with uplifting and supportive people. Engage in meaningful acts of service that resonate with your values.

Whoever came up with these QR code organization stickers needs a raise because *whew* will these get you organized. View Entire Post › ...