Amazon has such amazing finds for workout essentials! From apparel to accessories, this post has a little bit of everything ...

ATHLEAN-X founder and fitness coach Jeff Cavaliere broke down his best and worst exercises, backed up by a science-based framework.

If you want to enhance your health and fitness routines in 2025, we can help. These are the gadgets that work best with your iPhone.

Reebok says, "Slip on this women's t-shirt and rock your Reebok style. It's easy to mix and match with pants or shorts and ...

Spring is in the air. The sun is shining longer. The water intake is increasing. If you’ve been following me for any amount ...

Fitness influencer Kenny Boulet, who asks gymgoers if they’re “natty or not,” wants people to be more honest about their steroid use ...

At 40, I’ve gained seven or eight pounds of muscle in the past two and a half years by maintaining these habits and doing ...

Colorado Buffaloes two-way star Travis Hunter and his no-gloved NFL Showcase workout captivated spectators both in person and via social media. Since then, NFL ...

Michigan cornerback Will Johnson is healthy enough to work out for NFL teams. Johnson, who did not work out at Michigan’s Pro ...

As someone who loves exploring new gadgets and, more importantly, writes about them regularly, I am quite likely to purchase ...

New research found that concentrating exercise to only a couple days, such as on the weekends, could have the same benefits as distributing fitness throughout the week. Experts react.

Chris Hemsworth’s trainer, Luke Zocchi, shares two perfect post-workout meals and what it's like training Hemsworth.