Build total body strength with these five expert-recommended exercises that target endurance, mobility, and muscle tone.

Now is the time to bag a significant discount on some of the biggest names in beauty, including Jo Malone and Charlotte ...

Throughout the movement, be sure to keep your spine straight and your hips square. A deadlift is one of the best weighted ...

There are a lot of guns in rotation, but who will end up pulling the trigger in the final episode remains a mystery.

When I was given the opportunity to try out the Women’s Health Flex Challenge, it seemed like a great place to start. The ...

During an exclusive chat with Davina at a lunch to announce her new role as ambassador of supplement Ancient + Brave, the ...

Flight attendants placed the body of a woman who died during a 14-hour flight ... described the experience as shocking. “I’m not a great flyer at the best of times,” she said in the interview.

Box BFLO, a majority woman-owned cardio boxing gym, is helping people of all fitness levels break a sweat and build ...

MIDLIFE is no picnic. With demands from every direction – your job, relatives and children – it can feel as if you come at ...

Gathering to mark a historic anniversary in the fight for women’s equality, world leaders and activists find little to ...

These expert-recommended brands for women over 40 will flatter your body, boost your confidence and keep you stylish ...

31. "Feminism is not a dirty word. It does not mean you hate men. It does not mean you hate girls that have nice legs and a tan, and it does not mean you are a bitch or a dyke; it means you believe in ...