Green tea may boost heart and brain health, regulate blood sugar, and more. Learn more about green tea's health benefits, ...

One study of people in China associated daily green tea consumption ... Unsweetened brewed green tea contains fewer than 3 calories per cup. Green tea contains a relatively small amount of ...

What is Chinese tea made up of? Essentially, all Chinese tea comes from the Camella Sinsenis plant. But what separates different teas is the way that they are processed. While the Western world ...