A pair of properly fitting running shoes will feel better on your feet and help you run more comfortably than a pair of shoes that fit poorly or are worn past their expiration date, according to ...

Some days (okay, four out of five), our lunch break is spent sitting at our desks star­ing down an ever-grow­ing in­box while we fork at yes­ter­day’s left­overs. Bleak. As over half of us (52%) are ...