McAvoy was released from the hospital on Thursday after he had an infection in his right shoulder. It became infected after ...

Protein shakes and pre-workout mixes are popular among gym-goers, but they might signal a deeper issue for some young adults.

Michael Phelps is the most accomplished Olympian of all time. When he told me about his unique journaling method, I decided to test it out.

Unfortunately, not all gym goers are there to work on their fitness. Some go there to watch others do it, which can be ...