McAvoy was released from the hospital on Thursday after he had an infection in his right shoulder. It became infected after ...

Protein shakes and pre-workout mixes are popular among gym-goers, but they might signal a deeper issue for some young adults.

Michael Phelps is the most accomplished Olympian of all time. When he told me about his unique journaling method, I decided to test it out.

Unfortunately, not all gym goers are there to work on their fitness. Some go there to watch others do it, which can be ...

Sports fandom fuels emotions, but how does it impact mental health? Learn why wins lift us, losses hit hard, and how to stay balanced as a dedicated fan.