A home gym is the easiest way to stay consistent with your fitness, provided you have a solid setup. Walmart has been making ...

Want to have the best home gym in town? If you have the space, an all-in-one workout machine is just what you need. While ...

Place a bench or a high box in front of you and step onto it with one foot. As you plant your foot, push through the heel so that you are up on the box. Slowly lower yourself back down, resisting ...

This squat rack is built tough and has commercial gym-grade quality 3-by-3-inch 11 ... At the top is an arched pull-up bar—85 inches tall—which is ideal for even vertically-gifted users.

ALEJANDRO GARNACHO has been putting in extra work in a bid to stay in Manchester United’s starting XI. The Argentina ...

Exercise isn't alway fun, but swinging around on a trapeze one night a week is nothing short of exhilarating, writes.

Ever wondered about that massive machine with a sliding barbell at the gym? Allow us ... while grasping the bar, as if you’re trying to turn your palms towards the floor. Then, you’ll feel the barbell ...

TITAN Series Y Dip Bar on sale, Titan Fitness X 3 Series Y Dip Bar Rack Mounted Dip Attachment 550 LB Capacity Fits 3 on sale, T 3 Series Y Dip Bar Rack Mounted Dip Attachment Fits 2 on sale, Titan ...

Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...

Creating a home gym or fitting out a commercial fitness centre is an exciting project. However, the process of installing gym ...