From lifting weights to regularly practising 'sitting and standing', physical activity helps to prevent chronic disease and ...

The Lenovo Yoga Slim 7i Aura Edition is not just another premium ultrabook—it’s a statement of intent from Lenovo, blending ...

You get an awful lot of bang for your buck with this exercise — you’re working your lower body, upper body and core at the same time. Unlike squats and lunges, a burpee deadlift will raise your heart ...

Whether for their compact size or cardio benefits, the best exercise bikes are a staple in home gyms. Not only do they offer a low-impact workout safe for knees, hips, and ankles, but they’re also a ...

Next-Level Grip: 91+ seconds (unbroken) You're built differently. You've got vice-grip hands, steel tendons, and bulletproof ...

A new fitness trend has taken off on TikTok — and this time, it’s celebrity-backed, rhythm-based workout Boxbollen. Using just a ball attached to a headband (yes, it really is that simple), you can ...

Let’s put some numbers behind a trend you might have already observed for yourself: There are simply a mind-boggling number of new hotels opening all around the world. In your hometown, the next town ...

What can you say, you're a thoughtful traveler who thinks of everything — who *also* doesn't want to pay that checked bag fee ...

Did you know your smartphone can be a powerful tool for health tracking? With so many features packed into our devices, it's ...

Meal planning? No problem! Registered dietitian Samantha Cassettey joins TODAY to talk about its benefits and shares tips for getting started, the three kinds of meals you can prep for, and more.

Expert shares how yoga and Pilates can offer a holistic, low-impact approach to managing PCOS symptoms and stress during ...