Try combinations like oats with nut butter, chia seeds, and banana for a mix of slow-digesting carbs, healthy fats, and a ...

Jim and Amy Crawford farm flowers, fruit and food at their regenerative farm, drawing on science and the synergy of nature.

The city of Dayton awarded more than half a million dollars in COVID relief funds to community projects and business startups or expansions that fell short of promised results, according to records ...

Older studies that concluded that too much red meat is harmful to your health have many limitations, based on newer findings.

The Mediterranean diet is a healthy diet. It is based on the traditional dietary patterns of Spain, France, Italy and Greece, ...

Affiliate content. Discover the 14 best glucosamine supplements for dogs to support joint health, mobility, and overall ...

If you're looking for a meal that’s wholesome, hearty, and packed with flavor, this Chicken and Vegetable Quinoa Bake is ...

On this episode of Sam Choy’s in the Kitchen, we’re cooking with royalty—Breea Yamat, Miss Hawaii USA 2024! Sam and John take a look into Breea’s fridge to see what dishes they’re able to make.

Lauren Taylor chats to the TV doctor about healthy protein sources and why we probably all need more – especially as we get ...

How to protect your immune system as you get older with simple lifestyle changes that boost your body's defenses and improve ...

My juicy, tender lemon garlic chicken recipe is super easy with a 5-ingredient marinade. Make it on the stovetop or in the ...

However, much more research is required to be certain of their role in keeping us healthy. What you eat isn't just nutrition for you, it also feeds the trillions of bacteria that live in your gut.