Simple carbs are natural, digestible sugars such as ones found in foods like milk (lactose), table ... A low-carb diet aims to limit the amount of carbohydrates you eat. Most healthy adults ...

Sudha Murty and Rujuta Diwekar discussed healthy eating habits in a recent Vogue India video. They also emphasised the ...

Philanthropist Sudha Murty and nutritionist Rujuta Diwekar emphasize the importance of 'ghar ka khana' for a healthy ...

Parmigiano Reggiano proved the perfect solution for the Benedictine and Cistercian monks craving something special to enjoy ...

One local doctor is offering ways to encourage healthy eating in kids as food rules could lead to overeating, food anxiety or ...

she revealed the diet rules she follows in her household. Per the Rajya Sabha MP, she doesn't keep the food that she likes, which is high in calories, near her dining table. “I keep that food ...

Explore the world's most common dietary restrictions from veganism to ayurvedic eating, with expert tips on options, ...

Sugar, including natural sugars, should be eaten in moderation. But how many grams of sugar should you have per day? Here's ...

From Italian delicacies to some really exotic desserts, the actress enjoys it all but also follows a strict diet plan to remain in shape ... The spread looked both hearty and nourishing. On the table, ...

After a hard day at work, what's better than dinners that only dirty up one dish? Here are some of our favorite one-pan ...