"Calcium helps you build bones, but it's also necessary for your hair, nails, teeth and skin," says Natalie Rizzo, nutrition editor at TODAY. Other minerals, like phosphorus and magnesium, also help ...

Add the best ghee in India to your morning routine like Kareena Kapoor Khan. Explore these 10 options to support your skin ...

Sweet potatoes aren’t just delicious — they’re also a nutritional powerhouse. Loaded with vitamins, minerals, and fiber, they ...

Celebrate Easter with these healthy and delicious recipes. You'll find inspiration for breakfast, main courses, dessert and ...

Foods that are rich in carotenoids may help give your skin a slightly bronzed glow, research suggests. We spoke to a ...

The second installment of our soup-a-thon. Vicky Hallett and Genevieve Villamora, correspondents. Marc Silver, digital editor ...

Since there’s a medical term for everything, there are two terms to describe the problem: “The medical terms for nail ...