Our latest study takes a closer look at two groups who care deeply about food, for different reasons. It exposes a paradox: people who prioritize healthy eating waste less food, while those ...

which found that a "moderate intake of healthy, animal-based foods" and a "lower intake of ultraprocessed foods" could increase the chances of reaching age 70 with good "cognitive, physical and ...

Some industry experts say so-called 'healthy' foods could be sabotaging your diet and doing more harm than good. A recent study by Ben's Natural Health found that even natural and minimally ...

Jigsaw puzzles are more than a pastime. They improve cognitive skills, relieve stress, and more. Here are six benefits of jigsaw puzzles.

Make the eating process fun for kids by offering them foods that appeal to them - offer them coloured foods and those of varied shapes, sizes, and textures. Try innovative plating to make the food ...

Yes, "America needs to get healthy again," Irvine said in an on-camera interview. "We are in a bad position. We need great food, simple food without all the additives. But you have to take the ...

Most of us don’t think twice when it comes to eating at a hawker centre– it’s about getting cheap hawker food that tastes delicious. That used to be me until I recently decided to start getting fitter ...

Many foods widely considered to be 'healthy' are actually teeming with microplastics that have been linked to cancer, DNA damage and other health issues. Microplastics are tiny pieces of plastic ...

What began as a quiet hobby led to a noticeable boost in my mental health. Licensed clinical psychologist Savana Howe isn't surprised. She says jigsaw puzzles are great for one’s mental health.

Avocados are incredibly popular and are a great source of healthy fats Aside from being one of the most delicious foods, avocados are packed with nutrients like vitamin E and healthy fats.

They’ve long been seen as a way to prevent cognitive decline—but experts say the real key to brain health goes far beyond word games. An elderly person works on a crossword puzzle. These games ...