Oil pulling is not one of those random DIY tricks that just popped up from nowhere. It does offer some real benefits, thanks ...

Ayurvedic practices for immune support during seasonal changes. Since the Pitta dosha is predominant in the summer, place an emphasis on cooling and moisturising techniques. Ma ...

While healthy gums indicate both oral and overall health, unhealthy gums can be a cause for alarm. Here's what to look out for.

Here is a list of eight benefits of coconut oil pulling that you should know about. Studies show that coconut oil pulling for 10 minutes for two weeks can significantly reduce the number of bacteria ...