Oil pulling, a practice from Ayurvedic medicine, has gained recent popularity for its potential to reduce harmful oral ...

Oil pulling is not one of those random DIY tricks that just popped up from nowhere. It does offer some real benefits, thanks ...

Oil pulling is a simple yet effective practice with numerous benefits that extend beyond the known oral hygiene Adding this ancient technique to your skincare routine will help you support your skin’s ...

Proper oral hygiene is crucial for overall health. Neglecting it can lead to heart diseases, diabetes, respiratory issues and ...

Ayurvedic practices for immune support during seasonal changes. Since the Pitta dosha is predominant in the summer, place an emphasis on cooling and moisturising techniques. Ma ...

Medically reviewed by Edmund Khoo, DDS Periodontal disease (gum disease) is a bacterial infection of the gums that affects ...

After brushing your teeth in the evening, rinsing your mouth with baking soda can help prevent morning breath as “your mouth ...

Oil pulling is an ancient Ayurvedic practice that has been used for centuries to improve oral health. However, beyond keeping your teeth and gums healthy, oil pulling also offers a range of ...

Improving gum health: Regular oil pulling may reduce inflammation and lower the risk of gingivitis. • Whitening teeth: Many users report a brighter smile over time due to the removal of surface ...

Oil pulling involves swishing oil in your mouth for several minutes to remove harmful bacteria and promote healthy gums and teeth. With so many oil pulling products available on the market ...

Regular use of Dale Audrey oil pulling rinse can help promote healthier gums and reduce bad breath. It is also noted as one of the best mouthwashes for healthy gums and gum care among customers.