Going for a brisk walk can keep your heart healthy. The Heart Foundation recommends aiming for at least 30 minutes of walking ...

If you have a busy lifestyle, then you know how useful snacks are when hunger hits and you can't prepare a meal. However, ...

Robert F. Kennedy Jr. is expected to shake up the U.S. healthcare industry after being confirmed by the Senate as the new ...

Navigating the game day snack table can be tricky for folks focused on healthy eating or weight management. But it doesn’t ...

Pugh, a junior at Burgettstown Area Middle/High School, started this petition Wednesday. In just under 24 hours, the petition ...

Whether it be late at night as we lay in bed hungry or looking for a quick energy boost at 3pm, many of us are guilty of snacking in between meals. However, while ‘snacking’ is viewed negatively, it ...

Make lunch easy with these 5-ingredient lunch recipes, like kale salads and brie grilled cheese sandwiches, for a simple but ...

“But because the volume of work at my job is so intense ... “This indicates a shift towards more convenient and often less healthy food options,” she added. Madam Soh Wan Keem, principal ...

Foods that evoke a sense of nostalgia and comfort and have good texture variety are important considerations in prepared meals aimed at older adults, according to new research.

In Schenectady, the Schenectady Foundation is addressing the issues of food insecurity, housing, health and safety by seeking ...

Contaminated food is causing a growing number of illnesses in the United States, and severe cases that lead to ...

Try an exercise snack or a quick, high-intensity bursts ... Another study examined healthy older adults and observed how exercise snacking improved their leg muscle power and size over the ...