Health and Human Services Secretary Robert F. Kennedy Jr. spoke with CBS News in an exclusive interview. Here are some ...

Research at the University of Colorado found that 4:3 intermittent fasting resulted in greater weight loss than daily caloric ...

A lower-calorie Mediterranean diet and regular exercise may help older women lose weight without causing bone density loss, ...

Right now, only about 5 percent of Americans get enough fiber in their diet, so it might be time to rethink how much fiber ...

Weight loss is quick, easy, fleeting, and unhealthy. Fat loss is challenging and long term, but it lasts and promotes your ...

Some of the more than a dozen states that cover the high cost of GLP-1 drugs like Wegovy, Ozempic and Zepbound through ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

A high-protein diet can aid weight loss and overall health if you consume about 1 to 1.5 grams of protein per pound of body ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

The Mediterranean diet has tons of benefits. Find out why the Mediterranean diet may be especially good as you age.

When taken with the appropriate foods, chia seeds increase the effectiveness of nutrients and provide a well-rounded diet.

Food additive mixtures commonly found in diet drinks, soups, dairy desserts and sauces may slightly increase a person's risk ...