New research suggests that sound waves can influence cellular activity, including stopping the development of fat.

Mitolyn has been trending lately among individuals seeking natural ways to increase metabolism. Marketed as a weight l ...

The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this ...

As This Morning star Josie Gibson reveals she has been diagnosed with gout after taking part in a lavish travel show, we take ...

Contrary to popular belief, carbs can actually be your best buddies in the weight loss journey. Nutritionists spill the beans ...

This is part two of a t wo -part Healio Exclusive series on nutrition and lung health . Part one can be viewed here . Diet is an important factor in lung health, and registered dietitian nutritionists ...

Ayush Jaiswal, a 40-year-old restaurant owner, transformed his life by losing 26 kg over two years. Inspired by his daughter ...

The study, which was published in Obesity Science and Practice, found that hitting a certain calorie count while adding ...

Jyotika lost nine kilograms in three months. The actor did not resort to fad diets but rather focused on an holistic approach ...

As she prepared to film her travelogue Around The World In First Class, Josie Gibson went for a health MOT - and was shocked ...

As mentioned in this Aqua Sculpt review, the formula is a natural weight loss aid for those looking for an effortless way to ...

At a recent event where Kareena Kapoor spoke about her favourite meal that she insists should be a part of her diet plan ...