The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

State lawmakers have introduced a slew of bills that seek to advance policies supported by new HHS Secretary Robert F.

Preparing an entire week's worth of meals in one go, and then freezing and reheating them allows city workers to avoid the grind of cooking every day. The procedure saves time and allows them to enjoy ...

Switch up your lunch routine by making these easy hot lunch recipes which will warm you up and keep you satisfied until ...

Health Writer Susan Griffin says walking after lunch every day has created a 'transformational' change for her physical and ...

After my wedding, I ballooned back up, gaining 2st and taking me back up to 15.5st. I’d hardly changed my eating habits; all ...

Pugh, a junior at Burgettstown Area Middle/High School, started this petition Wednesday. In just under 24 hours, the petition ...