Rowing machines and treadmills do not challenge your cardiovascular system in the same way, so what is the science behind it?

Melting Antarctic ice is slowing Earth's strongest ocean current, according to a new study. The influx of cold meltwater ...

A new study suggests that pasture-raised, grass-fed cheese may be better for your heart health than other cheeses. The study ...

Scientists have been testing how heat affects our hearts for years. But here's the thing: the most commonly used method might ...

Recent research suggests a significant correlation between marijuana use and increased heart attack risks, particularly among ...

Weed users are much more likely to suffer a heart attack, stroke or other life-threatening heart condition than people who ...

Five years on, scientists are starting to understand how the virus can lead to long-term, sometimes invisible changes.

When it comes to clean eating, it means that the food should be free of chemcials and any sort of additive. But, sadly, when ...

A new study reveals that a sedentary lifestyle raises the risk of the most common heart diseases, even in individuals who ...

A large-scale study analyzing over 16,000 nights of sleep data reveals surprising links between sleep traits, visceral fat, ...

Get to know the link between your effort level and your heart rate. Plus, how to use heart rate to your performance advantage ...

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.