Many people are unknowingly harming their hearts through everyday habits. Ahead of Heart Awareness Month, a leading ...

Cardiovascular health is a fundamental aspect of overall well-being, and keeping the heart healthy is essential for a long ...

Research shows women who move vigorously for just 4 minutes daily reduce heart disease risk by up to 67%. Learn how these ...

Discover how one overlooked smartwatch metric can reveal hidden heart problems and why it may be the key to tracking real cardiovascular health.

Depression and heart disease are intimately related in a reciprocal manner. Untreated depression is an independent risk ...

Fact checked by Nick Blackmer New research suggests calculating your Daily Heart Rate Per Step (DHRPS) with smartwatch data ...

Vibrant ruby-red seeds of pomegranate are no less than a powerhouse of nutrition. Rich in antioxidants like punicalagins and ...

Feeling overwhelmed by the thought of long gym sessions to take care of your heart health? We've got great news! Recent ...

The World Health Organization (WHO) designated this day in 2002 to promote physical activity and its role in maintaining a ...

More than 60 million American women have heart disease. "The statistics haven't improved enough," a women's heart doctor told ...

Could going to church not only uplift your soul, but also benefit your heart? Studies show it might and there are also efforts to bring health care to places of ...

Classrooms at Petrova and Bloomingdale elementary schools are using new activity carts to celebrate special occasions, thanks to support from a Franklin County program that promotes nutrition and ...