Nutritionists rank the unhealthiest deli counter foods based on fat, sodium, and processing. Avoid these risky picks.

Wendy's is known for its burgers, which stand out because of their square shape and how the fast food giant promotes them as ...

Scientists are still learning how these substances affect health, but research has linked them to a higher risk of everything ...

The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this ...

No matter the time of day, choosing nutritious snacks that are satisfying and balanced is a good idea, Adair says. Those are typically foods high in fiber like fruit, vegetables, and whole grains, as ...

It's crucial to maintain a healthy heart and, with that in mind, one cardiologist has shared five things she would "never" do to keep her heart healthy - including avoiding one very popular food ...

Dr Nicole Harkin, a cardiologist and founder of a preventative heart health site, has shared five things she would "never" do ...

Norma Lyons was 40 pounds overweight and considered tortilla a major food group when her doctor broke the news that she was ...

A tasty fruit that’s a favourite with many can also help to actively lower your cholesterol. Bursting with nutrients and a ...

For those who love to cook, having a bottle of olive oil on hand is standard. Now, there's even more reason to keep it within ...

Keeping on top of the health of your heart is vitally important and in a bid to improve public knowledge on how to do just ...

Spinach is loaded with magnesium, folate, vitamin A, beta carotene, and zeaxanthin, with freezing serving to preserve these ...