Nutritionists rank the unhealthiest deli counter foods based on fat, sodium, and processing. Avoid these risky picks.

While protein powder can work in a pinch, whole food options offer extra benefits like fiber, vitamins, minerals, healthy ...

Wendy's is known for its burgers, which stand out because of their square shape and how the fast food giant promotes them as ...

Foods high in potassium could play a role in naturally managing high blood pressure and improving heart health.

San Joaquin Valley residents already bracing for possible federal cuts to Medicaid could be hit with a one-two punch as ...

The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this ...

Salt regulates yeast activity, strengthens gluten, extends shelf life, controls enzyme activity and adds to color.

Mount Sinai researchers studying a type of heart disease known as hypertrophic cardiomyopathy (HCM) have calibrated an ...

Plant-based or plant-forward eating patterns include not only fruits and vegetables, but also nuts, seeds, oils, whole grains ...

When 10 million people are brought together in one massive review of 14 studies, you’re getting some pretty reliable health info. And that’s what a 2024 meta-review did when it ...

Several governors and legislatures are looking to ban SNAP recipients from using their food stamps to pay for candy and soda.

When it comes to maintaining a healthy heart, our diets play a crucial role. One simple and tasty way to support your ...