“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

Get ready to pump some iron with the best action, sports, and thriller movies that will have you racing toward the gym ...

Glass skin is trending and for good reason. Our experts explain achieving healthy, radiant skin using a few key products.

Doctor says 'many people are surprised to hear this...' Is a glass of wine good for you and how does alcohol impact your heart? Find out what a doctor said. (Freepik) 'What is not good is binge ...

The path to better heart health might just run through your wrist. Scientists at Northwestern University’s Feinberg School of Medicine have developed a new way to assess cardiovascular fitness ...

The two products available from KilgourMD are the Prevention Serum and the Treatment Serum, currently available as a bundle for £119, down from £138. The Prevention Serum, first of all ...

Clinique’s iconic facial bar soap was the first skin care product I ever used, but outside of that, I hadn’t thought of the ...

Unshaken as I cry, dear Lord, I place my trust in thee. This is my one sweet prayer, dear Lord, my faith, my trust, my love, But most of all in that last hour, when death points up above, O sweet ...

SHOPPING: Make like Meghan and add a lightweight, nourishing moisturizer to your routine that's formulated to reduce the visible signs of aging to leave your complexion glowing and youthful.

The current cash prize is £30,000! This time last year we changed Heart listener Samantha Hayes's life forever, when she won £1 million in Heart's Make Me a Millionaire. And in 2025 we're doing ...

In order to get the best results from your serum, it’s ideal to pick a formula that caters to your skin type, whether you have dry, oily, combination or sensitive skin. Below, see our picks for ...

R emember when K-beauty influencers flooded your Instagram feed, drenching their faces in toner and rice water for the ...