Discover how fermented foods, fatty fish, bitter greens, resistant starches and spices can help manage blood sugar and ...

Prebiotics and probiotics work together to help with essential health functions like immune system function, digestion, and ...

Rodents fed a diet high in soluble fiber showed improved resistance to a microorganism that causes diarrhea and can be fatal in weakened individuals. Researchers found that acetate plays a key role in ...

Here are 7 foods that help you lose weight, especially if you have avocado-fatigue.

Another concern is sodium, dietitian Kara Siedman tells Yahoo Life. Excess sodium in one’s diet can lead to high blood ...

It helps to contain fiber and water, keeping the digestion smooth and prevent bloating. It is high in fiber and rich in ...

Probiotics may alleviate bloating in many ways. They may aid in the restoration of the balance of good and harmful bacteria ...

Local expert Linda Galvad sheds light on the powerful link between organic farming and gut health, offering simple tips for healthier living.

FODMAPs are carbohydrates that are not absorbed well in the intestine. People with gut-related conditions, like IBS, may need ...

Prioritizing your dog's gut health is crucial for their overall well-being, impacting everything from digestion to immunity.

Soft drinks are delicious, but not always the healthiest choice. Prebiotic sodas look to change that with ingredients that ...

If you have a goal to lose weight, start with these delicious recipes which are all lower in calories and higher in protein ...