I've seen many women experience severe foot pain after wearing high wedges or heels. It’s almost as if high heels come with a ...

Everyday aches and pains will come for us all eventually, be it in the form of shoulder pain, lower back stiffness or more chronic conditions like arthritis and plantar fasciitis. But effective pain ...

In my years in the fashion industry, I’ve seen trends come and go—both on the runway and in fitness. One thing that remains constant, however, is the importance of staying in peak physical form. The ...

Redbourn, a picturesque village in Hertfordshire located less than 30 miles from central London, has been named the best ...

A typical home in Epsom costs £790,983, a 2.5% decline in prices compared to the previous year. The seaside village of Whitburn comes in at number three. It scored high for natural beauty and ...

She uses a vibrating mat to help her body relax Always being on the go, traveling, and strutting in heels are ... when I'm too high energy." She also finds that adding a touch of Epsom salt ...

The races have become huge fashion events, especially for those attending Ladies' Days, which are a big part of the calendar at Royal Ascot, Epsom ... Guipure Lace High Neck Woven Midi Dress ...