I've seen many women experience severe foot pain after wearing high wedges or heels. It’s almost as if high heels come with a ...

Running, walking, or hiking on an incline can also add extra strain, as can beach volleyball or other activities performed on ...

Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

I have HIV and pulmonary hypertension. I was part of a research study, and a scan found blockages of about 50% in my carotid arteries. I’ve never had any symptoms or a stroke. Do I need to have ...

When it comes to developing blood clots, air travel can sometimes pose a significant risk - but experts have outlined easy in ...

Flights lasting eight to ten hours or longer pose the greatest risk of developing a blood clot due to a lack of movement so ...

You can kind of gauge the general appeal of an item when you post it on Instagram, and these get a lot of What are those?” ...

AS a new mum, wrapped up in caring for a newborn, exercise if often the last thing on your mind, never mind weight loss. So when researchers said this week that ‘new mums should do two hours of ...

Forget long plank holds. Learn why proper form and short bursts deliver better core strength and save time during your ...

“These are very comfortable for all-day wear, especially compared to pointy-toed boots. There’s cushioning in the sole and the bottom is anti-slip, which makes them stable, even when walking the city ...

“My corn was hurting the first time I ever did it,” the 80-year-old singer confessed on the Sherri show Thursday. Asked by ...