With the new tariffs introduced in 2025, many canned foods in the US are going to increase in price. Here are a few to ...

Most of us blame stress for everything – from hair fall to heart problems. And sure, stress does mess up a lot of things. But ...

If the marketing trends is anything to go by, India has a protein fetish. A milk brand recently launched a milk variety with ...

This food found in a classic British fry-up has anti-ageing properties, such as preventing cell damage and reducing dry skin.

Try these easy lunch recipes, which align with the Mediterranean diet and are lower in saturated fat and sodium to support ...

Fish is often hailed as a healthy food but a pharmacist has warned that two types can increase your risk of high blood ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than protein shakes.

Protein seems to be at the front of the food and nutrition conversation, with several folks struggling to find how to ...

Here’s how to boost your daily protein goal with fruits that contain higher levels of protein than you'd guess!

Try adding a tomato or olive-oil packed sardines to a dish that’s already rich in tomato, crack open a can of salmon to use ...

It's more effective to spread your total daily protein intake across meals, with breakfast potentially offering the greatest ...