These protein recipes may make it easier for you to stay full on fewer calories, helping to support a weight loss goal.

Dr. Rupy Aujla eats enough protein without compromising his gut health by following a "plant-focused" diet including meat, ...

As a busy mom, the main thing I love about protein right now is that it gives me a burst of energy that actually lasts. It ...

Lunch: salad with greens, basmati rice, avocado, falafel, cucumber, tomatoes, red onion, olives, and hummus. Snack: Greek ...

AKOUDA, Tunisia (AP) — In fields outside their hometown in central Tunisia, an increasing number of unemployed young men are ...

Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are the top ...

“Eggs should absolutely be part of your weekly rotation, but you want to eat the egg with the yolk,” says Barmmer. In a large ...

As Americans become increasingly health-conscious, their online grocery orders are showing a shift toward more ...

A high-protein diet can aid weight loss and overall health if you consume about 1 to 1.5 grams of protein per pound of body weight per day. Here’s how (and why) it helps shed excess weight.

A dietitian who went viral on TikTok for easy, healthy recipes shares her favorite ingredients to make high-protein, ...

Snacks like cottage cheese, roasted chickpeas, protein bars, and turkey sticks are high in protein and portable, making them ...

Hitting your daily protein goals can be tough, but you're better off avoiding these foods trying to put protein where it doesn't belong.