Vegetables are an essential part of anyone’s diet, as they are rich in nutrients, but do they contain protein? As a ...

These 15 high-protein dinners can help you slim down and build muscle while keeping you full longer. Dietitians share their ...

Additionally, edamame is high in fiber, says Connie Elick ... You might be surprised to learn that green peas are a vegetable with protein. One cup of cooked green peas offers about 8 grams ...

Broccoli is a cruciferous vegetable commonly enjoyed steamed, raw, or sautéed. Not only is it low in calories, but broccoli is also relatively high in fiber and protein. One cup of cooked ...

Lobia ( Black Eyed Beans)is a protein-rich legume perfect for office lunches. Here are easy, nutritious dishes that offer a ...