Fewer than 10% of adults eat enough vegetables. These are the top 18 healthiest vegetables to add to your diet.

These easy 20-minute dinner recipes are perfect for busy weeknights and are low in calories and high in protein and/or fiber ...

Consumer Reports tested 58 dog foods to evaluate their nutrient levels and safety. From big brands like Blue Buffalo and ...

Stock up on the best frozen food available at any grocery store. These top 10 picks, are worth adding to your cart.

These 15 high-protein dinners can help you slim down and build muscle while keeping you full longer. Dietitians share their ...

A plant-based diet can naturally lower cholesterol and support heart health. These plant-based foods are best to reduce LDL ...

The man was eating only animal products, including meat, pounds of cheese and sticks of butter. The only warning sign of his ...

Ro shares information about how eggs can support weight loss efforts, and the best way to prepare them to meet health goals.

One of my favorite meals is a stir fry. A stir fry is one of the easiest and fastest ways to prepare a meal. From start to ...

If you grew up on Hamburger Helper, you know the deal: creamy, meaty, cheesy and ridiculously comforting. But if we're being ...

Your health is directly influenced by the food choices you make. Unfortunately, the typical American diet often lacks the nutrients needed to promote long-term health and wellness.