Being able to do the splits is a remarkable feat ... You can't rush into a full split on day one. “You have to think about the fact that your muscles are elastic in nature, so if you stretch ...

Writer Funmi Olutoye embarked on a 30-day splits programme ... Ever dreamt of being able to do the splits? Me too. Despite always being super active, there’s one fitness challenge that I ...

And unlike glam near-neighbour Dubrovnik, Split is eminently affordable. Everyone begins the day on the Riva, the palm-fringed, pedestrianised walkway lined with cafe terraces overlooking the ...