Doctors say GLP-1s are not approved as a prevention method for menopause weight gain. Here's how to manage the weight changes ...

Discover how senior weight lifting can help women over 60 build strength, bone health, and stay independent with tips to ...

It's called the " Winter Arc " challenge, and it involves getting laser-focused on your goals and personal development during ...

Dr. Sajad Zalzala, chief medical officer of AgelessRx in Michigan, helps people live their longest, healthiest lives. He ...

Having a firm handle on your future expenses may be the most important step in developing your retirement plan.

Immigrant and refugee families need to build meaningful relationships with school communities. Here's how some Wisconsin ...

This Thanksgiving, earn gravy, pumpkin pie, grandma's stuffing, a favorite beverage and more favorites by participating in a ...

Take a moment and think about neighbors who may be struggling to cover basic needs as we head for the holidays. Then contact ...

Researchers are questioning if blue zones actually have as many centenarians as what’s been reported. But their practices ...

It’s been recorded that 6,000 thoughts run through our minds every day. Many of these thoughts are negative, and they can ...