Boost your confidence and productivity with powerful work affirmations. Transform your mindset, stay motivated, and achieve ...

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Messengers from Lake Elmo, Lakeland, Minneapolis, White Bear Lake and Woodbury think of it as a gift to the community — and ...

One of the ways good people block their own blessings without even knowing it is letting their inner critic roam unrestricted ...

Any good parent would wish good self-esteem for their children! For some, self-esteem seems to come naturally and easily; ...

Though McDonald doesn’t doom-scroll through X in the morning, she says she does play positive “affirmations” when she gets up. In a funny way, this is linked to why she doesn’t check her ...

Williams is trying to best juggle the many hats he wears these days: ESPN analyst, co-founder of a media company, dad and ...

Codependency is often misunderstood as being overly dependent on someone, which is not accurate,” says Dr. Amelia Kelley, PhD, a trauma-informed therapist, podcaster, researcher and author. “The ...