A person’s sleep needs are highly individual, Holliday-Bell says. If you feel refreshed and ready for the day after nine ...

Metaphors come easily to Keri Hilson. The singer-songwriter is seated at a table near the entrance to a Hollywood cafe just ...

The classic comedy Tommy Boy is a movie that is just chock-full of funny and memorable quotes, and plenty of them can be applied to real life.

A good pillow can drastically improve your sleep health. With this in mind ... “I have a backup memory foam pillow for days when I feel like I need more support, but I go for Sobel 90% of ...

This may have hindered analyses of how and why sleep problems were or were not addressed. The authors highlight the need for routine assessment of sleep problems to be integrated into secondary mental ...

Night shift workers don’t just have room light to contend with, though. They need to learn to sleep while the sun is up. Darkness is key, because the brain interprets exposure to light as time ...

I noticed my sleep was affected by my nighttime screen ... To serve these communities, I need to recover from vicarious trauma and avoid burnout. I feel better with the boundaries I've put in ...

This means you need sleep to reason well, communicate effectively and, you know, solve problems! If you're so sleep-deprived you can't solve any problems, then how on earth do you expect to ...

Chances are, if you’re reading this, you got some sleep last night. But are you feeling rested? Experts say it’s an important question to consider. Most of us spend a third of our lives sleeping, but ...

To answer these questions, I consulted with Dr. Rebecca Robbins, a sleep scientist at the Brigham ... Side sleepers, for example, need a loftier pillow to keep their neck supported.

Even in tough times, people need to pay their auto insurance ... But even if it did, I'd sleep soundly knowing that my money was in good hands. After all, the S&P 500 has produced negative ...

Even in tough times, people need to pay their auto insurance. Berkshire Hathaway Energy is one of the largest utility companies in the world, and people need to pay their electric and water bills ...