A simple blend of cinnamon and fennel soaked in water overnight offers a refreshing yet powerful combination that supports the body in many ways. Both these spices have been used for centuries in ...

Heat the oil in a frying pan. Add the fennel, onion, and garlic and cook for 10 minutes until softened. Push to the sides and add the fennel seeds, toasting for 2 minutes before stirring ...

How to make the most of mussels, including a quick way to do veggie stock from scratch. This recipe was shared by Chef Jason Lutzk from 'Grace' in Pass-a-Grille. He's tried all manner of methods for ...