Yann Magnan does twelve fitness classes a week, runs, and has a biennial physical. He broke down the costs for Business ...

An indoor fitness competition could bring an "economic boost" to Cardiff, according to an economist. Hyrox, a "fitness racing ...

Fitness enthusiasts of all levels are invited to participate in Journey Around the J, an inclusive indoor triathlon designed ...

Instead, try one of these five indoor classes to get your heart pumping. Get ready for one of the hardest workouts of your ...

Some also enjoy indoor sports, like badminton, which has seen a rise in demand during the holy month. Stay up to date with ...

We Rock the Spectrum, a sensory-friendly play gym for all abilities, is opening at Mall del Norte near Dillard’s.

Modern living exposes us to numerous environmental toxins which may increase cancer risk. Benzene, Formaldehyde, BPA, Red Dye ...

"10-minute walking workouts are exactly that," Tardiff says. "They're short, 10-minute walks that help you get fitter, burn some calories, and boost your mood. You can do them outside, on a treadmill, ...

The first of some major planned updates at the Marshall Area YMCA should be opening later this year, Y supporters say. This ...