This South American natural sweetener has nearly half the calories of table sugar — and it has loads of health benefits.

Every bit of iron counts, especially if you’re eating a plant-based diet, dietitians say. These fruits contain the most iron.

The mixed-team tournament featuring squads from Italy, France, Spain, Greece, Canada and reigning champion Croatia is scheduled for July 16-20 -- the week after Wimbledon. Hopman Cup teams consist ...

Take one cup kaala chana (soaked overnight), salt as per taste, one teaspoon ghee, half teaspoon ajwain (carom seeds), and one finely chopped green chilli.

Juggling a hectic routine while nurturing your well-being can pose a hurdle, yet Santegra's veggie and fruit supplements eliminate this obstacle. Infused solely with the essential vitamins ...

Now, mix sugar and some dry fruits in it. Keep stirring it continuously. When it is cooked well and thickens, take it out and decorate it with the remaining dry fruits. Wash the chickpeas ...

There's nothing quite as timeless as a colorful fruit salad. Find out delicious ways you can elevate the flavors of the dish ...

Millions of us take vitamins, minerals, and other supplements daily to improve our health and well-being—but taking certain ...

The books that Isabella – Izzy to those who know her – turns to most often focus on the experience of ethnic minorities, particularly mixed race ... Christmas Eve. As well as missing ...

dance/mix show airplay the week’s most popular songs ranked by radio airplay detections on dance-formatted stations and mix show plays on mainstream top 40 and select rhythmic stations that have ...

Vitamin B-12 works with folate to help your body make new cells, including blood cells and nerve cells. While you don't usually require more B12 as you age, your body cannot absorb it as well when ...

“So, supplements that contain these ingredients, as well as protein ... the skin—biotin and vitamins A and C are just a few of the powerhouses included in this mix. May not be suitable for ...