Verywell Health on MSN2h
What Happens to Your Body When You Eat Avocados Regularly
A study found that daily avocado consumption of about one whole, medium avocado per day improves the gut microbiome. Avocado ...
Common supplement could help you live longer, research suggests
Daily omega-3 supplements combined with other variables can help improve biological aging, according to researchers in ...
The #1 Food You Should Limit to Help Reduce Your Risk of High Cholesterol, According to Dietitians
Get Enough Omega-3s: “Another great way to reduce high cholesterol is to consume a diet rich in omega-3 fatty acids. These ...
HealthShots on MSN16h
10 ways of using a coconut face mask for glowing skin, says my mom
If you are someone who is not big on chemical-based skincare creams and is hunting for a good home remedy for glowing skin, ...
Femina on MSN8h
7 Foods To Help Ease Period Pain Naturally
Menstrual cramps can be uncomfortable, but there are some tried and tested hacks that help ease the period pain. One such ...
Verywell Health on MSN3h
Eating Too Much Red Meat Increases the Risk of Fatty Liver Disease
Eating a diet high in red and processed meats puts you at greater risk for non-alcoholic fatty liver disease. These foods are ...
Indiatimes15h
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