Teenage girls who avoid meat in favor of a plant-based diet are at higher risk of developing an iron deficiency, according to ...

Health education platform Valleant has published a nutritional strategy guide to increasing iron levels quickly through ...

If you're not getting enough iron in your diet, you may notice iron deficiency symptoms such as fatigue or weakness. Here are ...

Research shows iron deficiency affects weight management, cognitive function and energy levels. Symptoms and practical solutions to boost your iron intake.

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Nutritional Fundamentals for Health (NFH) has recalled over 17,000 bottles of iron supplements due to non-compliance with child-resistant packaging standards, posing a risk of iron poisoning to ...

31,066 people played the daily Crossword recently. Can you solve it faster than others?31,066 people played the daily Crossword recently. Can you solve it faster than others?

Eating a balanced diet, moving your body, and sleeping well are natural ways to boost your energy. But some supplements like ashwagandha, iron, and creatine may also support energy production for ...

If you have iron-deficiency anaemia ... Vitamin B12 Some people think that vitamin B12 can help with fatigue and boost energy levels. But there’s no proven benefit to taking vitamin B12 for ...

Fatigue, exercise intolerance, headache and apathy, difficulty in focussing, brittle nails, bald smooth tongue, pale conjuctiva and skin, loss of hair are all early signs of iron-deficiency ...