I’m a trainer—crunches won’t build a strong core, do these 3 exercises instead
Sit up and take note, folks. A UK-based personal trainer is debunking some popular myths about ab muscles and sharing his ...
Study: Sitting too much poses health dangers, despite exercise
Time spent sitting, reclining or lying down during the day could increase a person's risk of heart disease and death, a new ...
Yahoo4d
Why is sitting for too long bad for your health? What new research says about an increased risk of heart failure.
From 9 to 5 workdays spent in front of the computer to binging on a new TV series, most of us spend a lot of time sitting, ...