Research finds how to follow intermittent fasting for long term weight loss.Representative Image: iStock Daily calorie restriction has long been a go-to method for weight loss, with the occasional ...

Rapid weight loss, extreme dieting, skipping meals, and using fad diets or weight-loss pills can lead various health issues. While shedding excess weight is beneficial when done correctly ...

That's the premise of Hulu's new Original comedy film, "Summer of 69," according to director Jillian Bell, who couldn't be more nervous for viewers to watch her directorial debut, hilariously ...

In addition to reducing inflammation, anti-inflammatory foods can also help with weight loss. Keep reading to know best foods that can reduce inflammation and aid in weight loss. First ...

These exercises help burn calories, build muscle, and improve metabolism, making them effective for weight loss. Since they engage multiple muscle groups, they help tone the body while increasing ...

Share on Pinterest Mounjaro, a tirzepatide drug prescribed for diabetes, could help people without this condition lose 13% of their body weight in the space of 6 months. Image credit: Tatsiana ...

New Delhi: Sustainable weight loss refers to a gradual, consistent reduction in body weight that can be maintained over time without compromising overall health. Unlike rapid weight loss methods ...

Low-impact exercises are an excellent way to lose weight sustainably while protecting your joints Low-impact exercises can help you lose weight effectively while being gentle on your joints and ...

“Summer of 69” was co-written by Bell, Liz Nico and Jules Byrne, and the novelty here is that its sexually inexperienced character doesn’t turn to a male hustler, like Joe Buck of ...

A weight loss coach has revealed the secret formula you can use to drop multiple pant sizes by summer. Audrey Adams, an author and functional nutritionist who's lost 80lbs, explained that a ...