If you’re guilty of starting a bullet journal at the beginning of a new year, a new season, or just after a new notebook ...

It's time for another 'Let's Talk Derby with Kathryn and Kirby' video. Here, learn how to throw a Kentucky Derby party with classic Southern flair.

I’ve always believed that when we better understand our preferences and personalities, we make smarter choices about ...

Smartness isn’t just about IQ — it’s about mindset, habits, and continuous learning. Whether you want to improve your memory, decision-making, or creativity, building these simple daily habits can boo ...

Journal ecosystems also reflect the growing desire to be more intentional as you go about your day. According to Rumble, it ...

Meghan Markle's new podcast, Confessions of a Female Founder, dropped its first episode, and the Duchess of Sussex revealed her "scary" diagnosis of postpartum preeclampsia.

Understanding whether you're an internal or external processor enhances self-awareness and relationships. Each style has ...

From the Mayor's Brunch on the River to the 12th Annual Woodford Reserve Oaks Brunch, here are nine brunches to try in Louisville this year.

For the week, it was down just 0.6% compared to a 7.9% decline in the Dow Jones Industrial Average (DJINDICES: ^DJI), a 9.1% ...

There were no reported injuries, but such gatherings known as "takeovers" and "slidefests" have turned deadly in recent years.

Fat loss expert Ben Carpenter explains why sustainable, health-promoting habits trump temporary diets and shares his five ...

Creative problem-solving can be an exhilarating experience. You get a triple benefit: the euphoric 'aha' moment of solving a ...