YMCA BC offers continuous swim lessons available in four locations, with instructors using several methods to help children ...

Jinger Duggar Vuolo is slowly opening up about the downside of her upbringing. In her newest book she revealed she never ...

When taking the Navy Physical Screening Test -- the common fitness test for jobs in the Navy that require swimming and diving ...

This past Fall, when visiting Lima, Peru, I had the opportunity to go swimming with sea lions in the South Pacific Ocean. It ...

I was never a great swimmer. After correcting a few common mistakes, I can now get a solid workout in the pool.