As first responders, you dedicate yourselves to serving others, but your time off-duty is just as important. Finding ways to ...

Lara Trump, a wellness advocate and fitness enthusiast, is dedicated to instilling healthy habits in her children through ...

A kind British tourist taught local kids some advanced gym exercises using only a rope. Santino, from London, works as a ...

A Toronto man is behind a gym that’s beyond the average fitness centre; not only focusing on the benefits of wellness but also togetherness.

EoS Fitness offers group fitness classes and personal training, as well as a slate of amenities ranging from basketball courts and indoor swimming pools to saunas and kids' clubs.

Globally, women are less active than men by an average of 5 per cent, a differential that has not changed for 25 years.

The goal was to "Sweat for Impact," a fundraiser started by Corey Lewis. The fundraiser benefits Brace for IMPACT 46, a ...

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While there are many local classes and opportunities for adults in our area to stay engaged in their fitness goals, finding ...

In this week's Community Corner, Mellisa learns about InspireKidz -- and founder Justin Levine's 25 fund-raising marathons in 2025.

Two Johnstown organizations are receiving grants from the Altoona Curve to ensure children with disabilities and with low-income families can play sports.