These parents approached fitness like a video game, turned workouts into mini-dates, and saw it as a gift to their family.

The mom-of-two said that despite understanding “booty workouts” get likes and engagement, it is content she does not want her children to see as she’s “trying to be an example to women”.

It’s no secret that when kids don’t have anything to do, they’re more likely to find themselves in some sort of trouble.

Ronin Fitness specializes in science-based, modern coaching, and employs motor learning techniques to build the necessary skills from the foundational level. Using a constraints-led approach allows co ...

Ishmael Hicks' vision for an expanded fitness center has become a reality at Landmark in Peoria. The highly regarded ...

At the end of 2018, I was looking in the mirror at 31 and knew that I had to get back to where I felt good about myself again ...

In this week's Community Corner, Mellisa learns about InspireKidz -- and founder Justin Levine's 25 fund-raising marathons in 2025.

While there are many local classes and opportunities for adults in our area to stay engaged in their fitness goals, finding ...

Meet 57-year-old fitness influencer, Ashu Jain, who has been selected in 'Roadies season 20' and is trending all over the ...

Fairhaven’s Cafe Blue is among popular local “third place” locations where regulars as well as newcomers find a sense of ...

EoS Fitness offers group fitness classes and personal training, as well as a slate of amenities ranging from basketball courts and indoor swimming pools to saunas and kids' clubs.