Study participants wore trackers on their wrists to measure their activity levels and sleep patterns. We found that people exposed to more hours of blue light in the morning had better sleep and more ...

Red light therapy is one of the hottest skincare trends in Hollywood, particularly among stars prepping for major red carpet ...

Dr. DePue attributes the growing interest in therapies like ketamine to a societal shift toward holistic, patient-empowered ...

There are so many false promises online when it comes to losing weight. Here are my top weight loss technologies that ...

Veterinarian Dr. Rebekah Hartfield says therapeutic laser therapy is an effective way to help dogs heal from injuries and manage pain—without medication.

Discover why Dubai's elite are investing in AI-powered mattresses and luxury sleep suites to achieve the perfect night's ...

The disgraced actor’s relationship with Jenny Nagel was highlighted in Investigation Discovery’s “Hollywood Demons” special, ...

Circadian rhythms are endogenous time-keeping mechanisms that regulate physiological processes in response to external light-dark cycles.

Donna and Al were committed conservationists, both raised in the West by parents who also led healthy, active lives. Donna’s ...

Majors, who was sentenced to probation and has settled Jabbari's lawsuit, is striving for an unusually swift rebound ...

Health, including mental health, is a key component of ensuring Chatham-Kent's prosperity. This is Part Four of Postmedia's 'How Canada Wins' series ...

“You and your family created hell and you’re going to burn in it,” an enraged Helly R. tells Jame Eagan in the beginning of Severance’s Season 2 finale. But will they? Let’s dig in!