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Elite road cyclists are becoming chemistry experts. Lightweighting their equipment with sophisticated materials such as ...
What is lactic acid and lactate? For starters ... “The issue is that when you move lactate around, it moves hydrogen ions ...
A new study maps how specific lactic acid bacteria can enhance both the flavor and nutritional quality of plant-based dairy alternatives. The findings may have wide-reaching perspectives for the ...
So you been sprinting, Lily? Just a bit of cramp? So that's the lactic acid building up. When an athlete does too much or runs too vigorously, not enough oxygen can be delivered to the muscles.