It’s all too easy to believe the hype of certain wonder supplements, including collagen, but all is not necessarily as it ...

Collagen not only plumps our skin but also strengthens bones and protects joints. Here are the best ways to maintain ...

That’s not to say those are the only signs. Other signs of losing collagen include the skin appearing thinner, the area ...

Research suggests that taking collagen supplements may improve certain aspects of skin health and appearance. A review of 19 studies, including 1,125 participants (95% women) between the ages of ...

These supplements, widely favored, help to enhance collagen levels and encourage the health of skin, hair, and nails. For women going through menopause, collagen supplements can be particularly ...

If you follow a vegan or plant-based diet, chances are there will be health foods and supplements you have to swerve.

Collagen earns a lot of buzz in the skincare world, and for good reason! This powerhouse protein keeps your skin firm, plump ...

Increase skin hydration – A study published in the Journal of Cosmetic Dermatology found that women who took collagen peptides daily for 8 weeks experienced a 28% increase in skin moisture.

Naturopath Riannon Page says some of the most positive effects of collagen are on bone and joint health, which is why the protein is often sought out by ageing women. “Collagen can also support ...

Pauline Cox, BSc MSc Functional Nutritionist, author and women's health specialist previously shared an explanation of collagen with Cosmopolitan UK. "Collagen is the cornerstone protein in skin ...