They are a science based response to increase heart health, support weight loss ... plant-based eating can cut your cardiovascular risk by up to 16%. Plus, the high fiber and low calorie content ...

The path to better heart health might just run through your wrist. Scientists at Northwestern University’s Feinberg School of Medicine have developed a new way to assess cardiovascular fitness ...

If shaving is growing tiresome, consider laser hair removal: This method damages hair follicles to reduce growth over time, ultimately giving more long-term results than using a razor. After ...

For a creamy, comforting, and super-savory kugel, chef Bonnie Morales soaks matzo in a homemade mushroom stock, then mixes it with Swiss chard and crème fraîche.